Midday Moment

At the moment, it can be easy to fall into a mindset of wishing that things could be different.  But it's also a time when we can come to appreciate and be present to the smaller more ordinary things; the ordinary becomes the extraordinary...a hot, frothy, much needed cup of mid-morning coffee to be relished, soaking up the rays of spring sunshine through the window, sweet bird-song that went unnoticed in the midst of the school schedule or the simple pleasure of fresh clean sheets on the bed at night.  Take a moment right now to look around and notice what sensory experience is right at your hand and enjoy 😊